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Exercise and Sport


Dozent/in Dr. Flora Colledge
Veranstaltungsart Vorlesung
Code FS251375
Semester Frühjahrssemester 2025
Durchführender Fachbereich Gesundheitswissenschaften
Studienstufe Bachelor
Termin/e Mo, 17.02.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 24.02.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 10.03.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 17.03.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 24.03.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 31.03.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 07.04.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 14.04.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 28.04.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 05.05.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 12.05.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 19.05.2025, 14:15 - 16:00 Uhr, 3.B48
Mo, 26.05.2025, 14:15 - 16:00 Uhr, 3.B48
Umfang 2 Semesterwochenstunden
Inhalt
- Physical activity – types and indication
- Physiological effects
- Psychological and cognitive effects
- Planning physical activity interventions
- Physical activity in populations with health impairment
- Sports medicine
- Gender, sport and activity participation
Lernziele This course gives students detailed insight into the role that physical activity plays in the maintenance, promotion and optimization of human health. The primary focus will be on structured exercise and sports, and the effects of these activities on physical, psychological and cognitive functioning. Students will learn about the main parameters in the assessment of physical activity and its effects, and current evidence for the effectiveness of physical activity in the prevention of health problems. Interventions to promote physical activity will be given particular attention. Additionally, topics including sports medicine, gender and adapted physical activity will be addressed.
Students are given the opportunity to select the topics which interest them, and focus on these in the preparation of their class assignment and final paper.
Sprache Englisch
Anmeldung https://elearning.hsm-unilu.ch/course/view.php?id=732
Prüfung - Group-led discussion presentation of a weekly topic
- Regular mini-tests
- Final written paper

IMPORTANT: In order to earn credits and participate at the exam registration via Uni Portal within the exam registration period is MANDATORY. Further information: www.unilu.ch/en/study/courses-exams-regulations/health-sciences-and-medicine/exams/
Abschlussform / Credits Presentation, mini-tests, written paper / 3 Credits
Hinweise Teaching methods:
- Lecture
- Group presentations
- Independent reading
- Group discussion
Hörer-/innen Ja
Kontakt flora.colledge@unilu.ch
Material - Articles and materials will be provided via Moodle